OVERCOMING SOMNIPHOBIA

Learn more about overcoming an intense fear of sleep

Getting Help

What do you call Somniphobia? Click the common name that sounds right to you:

– Somniphobia
– Fear Of Sleep
– Fear Of Sleeping
– Phobia Of Sleep
– Phobia Of Sleeping
– Sleep Fear
– Sleeping Fear
– Sleep Phobia
– Sleeping Phobia

Treatment: Two Choices

The long-term solution to extreme fear of sleep isn’t just to get rid of the ‘surface’ – the somniphobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.

• The 'VIP' Somniphobia Program. One-on-one help with a somniphobia specialist. Learn More
• Our home study program Vanquish Fear & Anxiety for Somniphobia. Learn More

Somniphobia Causes & Symptoms

Pick one of the links of different names for sleep to learn more about how it is caused and likely symptoms.

Medications & Prescribed Drugs

We strongly believe that drugs are not a good solution for any somniphobia/medication-and-drugs/”>drugs and medications for Somniphobia.

They may produce a short-term improvement by masking symptoms, but never tackle the core problem of the overwhelming automatic fear response to sleep.

Discover more about somniphobia, its causes and cures, follow one of these links:

– Somniphobia
– Fear Of Sleep
– Fear Of Sleeping
– Phobia Of Sleep
– Phobia Of Sleeping
– Sleep Fear
– Sleeping Fear
– Sleep Phobia
– Sleeping Phobia