OVERCOMING FRIGOPHOBIA
Fear of coldness: Understanding & Solutions
Get Help
What do you call Frigophobia? Click the common name that sounds right to you:
Treatment: Two Choices
The long-term solution to extreme fear of coldness isn’t just to get rid of the ‘surface’ – the frigophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Frigophobia Program. One-on-one help with a frigophobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Frigophobia. Learn More
Causes & Symptoms
There can be quite a few reasons why a person experiences frigophobia. Pick one of the links of different names for this fear to learn more.
Drugs & Medication
While you should always follow your doctor’s advice with a href=”//frigophobia/medication-and-drugs/”>drugs and medications for Frigophobia, we are generally not in favor of using pharmaceuticals and recommend an approach that tackles the root cause of the problem.
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to coldness.
Frigophobia can always be overcome. Click below to find out more:
